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Showing posts with label Thrion. Show all posts
Showing posts with label Thrion. Show all posts

Tuesday, April 11, 2017

Dolma, Stuffed Grape, or Fig, or Nasturtium OR...

Left Nasturtium / Right Fig
Dear Folks,

I have written about using my huge nasturtium leaves to make Dolma, the addictive Middle Eastern dish/snack made by stuffing grape leaves with a mixture of grains, maybe meat and herbs.

Several years ago I was sitting at my kitchen table, gazing at my HUGE nasturtium leaves (some 8+ inches across), I started researching Dolma, because I had the idea of using those nasturtium leaves instead of grape leaves.

I was also looking for ways to mimic the already processed grape leaves which are available in cans or jars to make the Dolma.  I learned I could make it without the necessity of processing the leaves first - an all-in-one cooking process.  Bingo!

Along the way I learned that many of the original Dolma from ancient times were made with fig leaves.  Of course!  Figs are native to that area of the world, why wouldn't they use the fig leaf.  Called "Thrion" Dolma made with fig rather than vine leaves is still found in Greece, Turkey and presumably other areas.

The trick is to get the fig leaves while they are still young and not as leathery as the older leaves*.  For the prior two years I missed my opportunity, but this year I actually caught the leaves in time. So I made up a batch of Dolma using half fig and half nasturtium leaves to fill the pot.   I had made up a batch of my grain mix (barley and quinoa) and just had to add some shredded carrot and chopped olives.  Mix up lemon juice and olive oil and I was ready to fill and cook.

When you pick fig leaves, there is a latex type sap which you want to rinse off, by soaking the leaves for a while.  Cut off stem.  As you can see, I left the fig leaf intact to allow for rolling.

My Basic Dolma Recipe.

This basic recipe is so easily adapted to your preferences. I like Barley/Quinoa to boost the protein, but you can use any grain or combination you like.  You can add meat if you like.  Keep the lemon juice/oil proportions pretty much as noted, the 'tang' of the lemon is what gives a lot of flavor to the finished product. [The carrots are to keep the dolmas packed tight for cooking - nice extra flavored snack!]

Comparison of Nasturtium to Fig?  I think I liked my nasturtium a bit more than the fig, but I would certainly make it again, just because I have fig trees!

Many leaves can be used to make Dolma.  Find leaves you love and give the recipe a try.  What unique leaf would you try or have tried??

* My friend Cricket Aldridge has a site (gardenvariety.life) where she posts wonderful ideas for using your garden bounty.  She introduced me to the idea of using dried fig leaves for tea.  Wonderful!  I have a jar of my dried fig leaves for use when I want to add to my cup of tea.  Older leaves, that are in perfect condition, can be used for this.  Since I missed the young leaves for Dolma last year I made up for it by grabbing nice older leaves to dry and store.

Have a great day in the garden and kitchen!

P.S.  If you missed my post on drying herbs and more here is the link.


-- Catherine, The Herb Lady

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Sunday, March 06, 2016

Stuffed Leaves - Dolma - Thrion - and Great Tasting Snack or Meal!!

My Stuffed Nasturtium Leaves
Dear Folks,

Spring!  Do you have tender grape, fig or nasturtium or other tender but sturdy edible leaves - maybe kale?

I love Dolma, I could eat my weight in them!

Dolma, or Dolmades are tender spring grape leaves filled with a grain mixture and simmered or steamed in a lemony broth.

These tasty foods are a staple of Middle Eastern and Mediterranean menus.

Their history is actually ancient, and fig not grape!  All the way back to the Greeks and Aristophanes referring to "Thrion" a stuffed fig leaf savory food demanded by Dicaeopolis.*

So the original Dolmas were made with fig leaves (chefs and cooks in Turkey still make dolmas with fig leaves too), then grape leaves, and that is the more common version available today.

Part of this is the available of canned or jars pre-cooked grape leaves, making it easy to whip up a batch whenever the cook/chef wanted.

Looking out my kitchen window back in 2012 I gazed at my huge (7-8 inches across) nasturtium leaves and got to thinking "what if" and bingo I went looking for a recipe to make my own version of dolma with my nasturtium leaves.

These turned out so good I posted the recipe and results at this link My recipe for stuffed nasturtium leaves.

Over the next couple of years I told myself I wanted to make them with some of our fig leaves and always thought of it too late - the fig leaves were leathery and tough -- you want tender and bright green.

Taking pictures of my gardens over the last few days the fig leaves are popping out fresh and bright green - and TENDER!  So I will try to make up a batch of both fig and nasturtium stuffed Dolma in the next couple of days.

I encourage you to try making these with your own tender leaves.  My recipe makes it easy to use any cooked grain of your choice (traditional is rice, but I used quinoa, I would recommend barley or whole wheat berry as good options) and then add other flavors to enhance the over all flavor.

Some of the first recipes I found when searching back then, called for using the pre-cooked leaves or pre-cooking before stuffing.  My recipe is an all-in-one-operation.  If you feel your leaves are a bit too tough you can blanch them for 1 minute to make more flexible.  Tough stems should be removed.  With fig, if you remove the stem, fold the center leaf to overlap so they hold the stuffing in. Working with tender leaves, makes stuffing, rolling and simmering an easy task

Important!  You must fit the dolmas in the pot tightly or they will un-ravel.  Use carrots or zucchini or similar cut vegetables to fill gaps and you will have a flavored vegetable side snack.



*"The precursor to dolmas is thought to be the Greek thrion a fig leaf stuffed with sweetened cheese."

http://ethnicspoon.com/dolmas/


"In Turkey they make their dolmades with fig-leaves rather than vine-leaves.Stuffed fig-leaf is one of the oldest ancient Greek recipes we possess, a dish called thrion (eggs, flour, honey and cheese baked in a wrapping of fig-leaf)."

http://edithorial.blogspot.com/2012/03/on-fig-leaves-and-victory.html

Specialty Produce information on using fig leaves in cooking.  This site has other recipe ideas for cooking with fig leaves.

http://www.specialtyproduce.com/produce/Fig_Leaves_7136.php


. . .

If you like this recipe check out my cookbooks in the side bar:  "101+ Recipes From The Herb Lady" and "A Victorian Style - Herb Inspired 12 Course Dinner"

And I'm post mini-lessons on my youtube channel - check it out on the side bar.

Consider subscribing to this blog and/or my youtube channel for regular updates on topics to help you in your edible garden and using the bounty!

Have a best week!
 

-- Catherine, The Herb Lady

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Disclaimer: Clicking on links on this blog may earn me a small commission if you purchase something. Your price does not change.