Garden, Plant, Cook!

Showing posts with label greening. Show all posts
Showing posts with label greening. Show all posts

Monday, January 25, 2010

Greening - Ideas Whose Time Has Come -- Again

Dear Folks,

Greetings from the far east valley where the grass is crunchy and soggy! (After winter rains clear out, you can usually count on clear cold nights, meaning probably light frost.)

We received just under 5 inches in the storms which ‘visited' us this week.

One of the last times I recorded near that amount of rain in a short period of time was a 24 hour period in July 2008, where I measured 3.3 inches of rain from July 10 through the 11th.

Needless to say, you can shut the automatic watering off for about a week right now and save money and your plants. Use the water meter to check when next to start watering again, we are going to be having "intermittent sun" instead of rain for the next couple of weeks, according to the current long range forecasts.

. . .

Back to today's topic

Greening - Ideas Whose Time Has Come -- Again!

--Do What You Do Best!

--Grow a Community, with a Garden!

--What resources do you have in abundance--Use them!


Folks, when times get tough or challenging, history shows us how resourceful people can be. A bad day makes us sit back and take stock of what we have and what we can do. Today's post is a bit lengthy, but I think you will find it interesting and hopefully helpful as you look about for things to do.

First, ponder this bit of wisdom.

Sue McPhail, APR, President, Ideaology
http://www.ideaologists.com/, writes a daily Monday-Friday email ‘idea' using a great/good thought from a famous or popular person, she then expounds on what that thought means and what you can do with it. Although focused on corporate / company ‘culture' for making the companies better, I think this idea from last week is something we can all identify with personally and within our community.

Turning to Farming in Detroit

"The greatest thing is, at any moment, to be willing to give up who we are in order to become what we can be." -- Max Depree

A native of Michigan [Sue writes], I've watched Detroit grapple with its identity for the past 30 years. I believe that the fastest path to success is building a future around what exists in abundance. I've been troubled as the city sought to redefine itself as a center for motion pictures and air travel. The bottom line is simple -- what Detroit has in abundance is water and fertile land.


So, today, we present Ideaology's Good Thinking award to millionaire John Hanz, of Detroit, who has pledged $30 million of his own funds to transform Detroit from an urban wasteland to fertile farmland. Hanz isn't whistling Dixie, he's hiring full-time workers at this very moment to bring his ideas to bear. Have a look for yourself. http://tiny.cc/w9UiO


If you don't think it's viable, look to the east and you'll see Ontario, Canada's fertile crescent where most of that nation's crops are grown. Come on. It's not that hard to envision: vacant, fertile land, great transportation, abundant water, lots of labor. It's good. In fact, if I were back in Michigan, I'd be calling Hanz to see how I can help make this inventive idea reality. You grow, guys.


The most difficult part of this idea is giving up the notion that Detroit is a center of manufacturing; that it is the automobile capitol of the world. Who cares. Imagine it as a Sonoma or Salinas. Could be breathtakingly beautiful, serene, profitable and amazing. All you have to do is give up your vision of factories, abandoned homes and crack houses. Put me in coach, I'm ready to play.



What can Ideaology do? Innovation is not an end product, it's a way of thinking and acting that results in an ongoing flood of uncommon, profitable ideas. Ideaology creates the climate in which ideas flourish. Call 248 879 9129 to engage us.



Sue McPhail, APR, President
Ideaology
http://www.ideaologists.com/


Max Depree is an American writer and former CEO of Herman Miller, a leading manufacturer of office furniture. He is best known for "Leadership is an Art." Named a member of the Fortune Magazine Hall of Fame, Depree also received a Lifetime Achievement Award from the Business Enterprise Trust. In 1996, the Max Depree Center for Leadership was formed in Pasadena, CA.

--What resources do you have in abundance--Use them!

Like John Hanz, can you see what your family, neighborhood, community has in abundance? We may not be millionaires like Mr. Hanz, but we all have something to contribute to our family community.

If your apartment complex, dormitory, street or neighborhood were a mini-village or town, what would each of you have as a product, service or skill that would be useful to everyone? Think of it this way — do you know your neighbors? If there were a major emergency you would turn to each other because they the closest.

--Do you have extra time and like to be outdoors? Check out http://www.phoenixweedwackers.com/ — A non-profit all volunteer organization dedicated to eradicating invasive plants from our desert environs.

--Do you have extra garden produce and not interested in selling it - give it away! To neighbors, senior or crisis centers (call first).

So what will ‘giving' something ‘get' you? Years ago when I volunteered my extra time in the office of a charity, I learned soon-to-be valuable skills which I in turn used in my career choices. I also met many interesting and great people. Networking at its finest!

--Do What You Do Best!

Are you good at organization, details, quietly working behind the scenes. Those who only sit and wait provide an invaluable service and support to the ‘action'. Can you knit, grow tomatoes, cook simple meals - fast?

--Grow a Community, with a Garden!

Nothing is more precious to people and places which are challenged, than food and water.

If you do not have a garden of your own, find a community garden, or start what I like to call a neighborhood garden. If you can't use all the bounty, share it. Learn to can (really easy, and not as scary as you may think) or freeze the extras for later.

A neighborhood garden is a way of developing a mini-community. Each neighbor grows what they are good at, then they get together and share the bounty at each seasonal harvest. (This works for apartment buildings as well as student dormitories - you need a sunny balcony or patio to make it work.)

You can begin with nothing more than a large pot (try for 2 foot wide diameter), good soil mix, lots of sun, proper water and package of seeds. Maintained properly the pot garden can work for you from season to season, all year long here in the valley.

Do you have horrible soil - my friend Kathy has her own dairy goat herd and is more than happy to give away great manure, which can be mixed into poor soil and used in the garden or containers (add some vermiculite or leaf compost to keep the mix loose).

Do you own or know someone who owns empty lots or land? Can it be made into a temporary or permanent garden?

Do you know you can legally use gray water from washing machines and non-contaminated (like toilet) water sources to water fruit and nut trees? It is important to make sure only environmentally safe soaps and cleaners are in the water.

Mesquite trees are an important way to reclaim land using things like gray water. There is a mesquite project whose aim is to reclaim land and also provide a source of food in Arizona. Mesquite is an ancient native plant source of flour from the pods and beans. Mesquite honey and wood are also by-products of growing these desert-adapted trees.

Desert Harvesters promotes the project and can even arrange grinding parties with their huge mill on wheels for those already growing mesquite. http://www.desertharvesters.org/

If you have never tried using mesquite flour - contact or find Arizona Mesquite Company http://www.arizonamesquitecompany.com/ at one of the local farmers markets to try their tasty foods and buy the flour. Desert harvesters also teams up with local farmers to produce special events like a mesquite pancake event with Crooked Sky Farms in Glendale last fall. http://www.crookedskyfarms.com/

NOTE: I have a concept in mind to assist low income home owners to reclaim their back yards for an edible garden beginning with mesquite trees and gray water. The idea would also help provide necessary shade in the summer. Contact me if your organization would like the details.

So folks, what can you do with your own skills and resources to enhance your life and the life of your neighborhood and community?

Happy gardening,

-- Catherine, The Herb Lady

Monday, September 28, 2009

Huevos Mercado Granjero aka Farmers Market Eggs

Dear Folks,

My simple recipe for a wholesome and satisfying meal is based on the traditional Huevos Rancheros (Ranch Eggs) a classic Mexican breakfast. Usually served on tortillas, I wanted something a little lighter, but still satisfying. I also wanted to obtain everything from local suppliers. I like this dish for any meal.

Shopping at the Mesa Friday Farmers Market on Center, I easily came up with the tasty fixins'.

The Ingredients:

Salsa = Lil‘ Sassy Salsa, http://www.lilsassysalsa.com/

Eggs = Double Blessings Goats Milk Lotions and Soaps (and free-range eggs!), http://www.dbgoatsmilk.com/

Lettuce Mix = One Windmill Farm, http://onewindmillfarm.com/

Bread = Classico Italiano, (480-244-9405, Marcello Greco)

Basil = from my gardens.

Add some fresh fruit from One Windmill or Big Happy's Farm (480-529-3321 - Kathy Porter)

RECIPE:

HUEVOS MERCADO GRANJERO

half cup of salsa per person (choice of how much heat you would like)
2 eggs per person
2 slices of bread per person (I chose kalmata olive ciabatta)
1 cup+ of lettuce spring or baby green mix per person (I like a mound to almost fill the plate).
Fresh Basil finely shredded as garnish and added flavor

In a frying pan large enough to hold 2 - 6 eggs, bring salsa to a high simmer. Crack eggs into the salsa, cover and reduce to low simmer. Cook approximately 5 minutes until whites are fully cooked and the yolk is still soft (poached).

Place lettuce mix on plate, top with 2 eggs, and some of the salsa, and shredded basil, Serve with bread.

Add some fresh fruit for a fully satisfying meal.

Find an Arizona market near you at:

http://www.arizonafarmersmarkets.com
OR
http://www.foodconnect.org/

OR Nationally at:

http://apps.ams.usda.gov/FarmersMarkets/

What can you put together from your farmers markets' delicious offerings? Many options, all tasty, wholesome and locally produced!


-- Catherine, The Herb Lady

Tuesday, September 09, 2008

Greening / Bring It Home!

When you consider ‘greening' options keep in mind family activities at home. They have more benefits than saving gas money. We do not need research studies (although they exist) to show the many advantages to having family night / activity days at home.

Aside from the many garden and cooking projects families can work on together, activities can include educational tools which are also fun, particularly for the younger members of the family.

SOME IDEAS:

Jodi Freeman, author of several books for children, developed coloring books to teach about the native peoples of the Southwest. "My Coloring Book About The Old Ones" is both an activity book and a learning tool. Included are pages for the children to draw their own interpretations of ideas. Available in print or download click here. For those home schooling - the benefit of having the coloring book as a download is that each child can have their own copy.

Susan Lovejoys delightful book "Sunflower Houses" is a gardening-with-children treasure, sure to bring the child out in all. Click here for more info on the book.

Board and Card Games: So many of us grew up playing board and card games with friends and/or family, and it seems like while they are still enjoyed by some, maybe exploring some of the great oldies would get some easy fun back into the family home activity selection options. I see board and card games as an opportunity to teach healthy sportsman-like competition as opposed to the ‘take-no-prisoners' variety which field sports can sometimes teach. I put together some of my favorites in an Amazon sidebar link and chose those that have the free-shipping option if you spend $25 - save gas and shipping too!

Old Time Radio Programs. If you think the children and teenagers in your home might not be interested in the old shows, just consider how much time and energy they put into their MP3 and other audio players. Among the many, many options for program options are comedy (wholesome - there is a word you don't see a lot), musical, drama, detective, and holiday themes.

A super and inexpensive source is Old Time Radio Cat. With the holidays coming up, a start for you is the central holiday page for Halloween, Thanksgiving and Christmas click here.

From there you can view the other categories in their sidebar. I am particularly fond of the old detective shows like Johnny Dollar, Nero Wolfe and Texas Rangers, but the old comedy of Fibber Maggie and Molly, Bob Hope and Jack Benny will never go out of style. If you are getting meals ready during holiday time, decorating the house, or enjoying some family time, how about a nice radio program to keep you company? As an aside many of the commercials are still in the programs — both historically interesting and occasionally de ja vue for current events.

And finally my friend Brenda Hyde has the greatest family-centered website. Oldfashionedliving.com Everything from crafts, to recipes, to tea party, gardening and just plain family fun stuff can be found there. Check out her blog links too.

Find some new or old fashioned ways to enjoy family time at your home!


-- Catherine, The Herb Lady

Thursday, July 03, 2008

Bringing My Blog Back Up

Dear Folks,

When I first put the blog up several years ago I thought I would be able to keep it going on a regular basis. But with life being what it is and was, I found some of the things I wanted to do with the Blog too time consuming versus putting out some internet newsletters and writing for local papers.

Now that posting to the blog is easier (for me anyway) and I have re-structured some of my writing I want to use this blog for my frequent thoughts, concepts and opinions on all things edible from the garden to the table, and greening up your life suggestions with an emphasis on helping you become a locavore.

A little bit about being a locavore and bringing buying decisions nearer to your home -- makes even more sense now that so many folks are having to adjust to a less-far-ranging errand running and lifestyle use of vehicles.

A locavore is both a person and a life-choice option. Being a locavore in essence means buying choices which are not only physically closer to you, but which also focus on where the 'thing' is made or grown.

If family and community are important parts of your life, then supporting local farmers, crafters, and the good old fashioned (now in again) mom-and-pop (M&Ps-for reference) stores -- you know, the ones owned and operated by your friends and neighbors -- is now more important than ever.

Does shopping locally guarantee you will always be happy with what you have? No, of course not.

But, for example, if you purchase locally grown, "seasonally available" fruits and vegetables, you are purchasing food which is picked at its prime, the most nutritious it will ever be, minimizing use of fuels, and supporting a local farmer.

If you shop at a M&P store, more money goes back into the local (your community) economy.

This is not about putting chain retailer or chain grocers out of business. This is about taking back control over not only your buying options, but also making choices which will result in benefits to you, your family and your community.

If your city or town prefers to deal with chain retailers and not the the M&Ps, think about whether your city or town is a cookie-cutter-found-anywhere type of town or does it stand out as a place to call "home town."

You know who has the power to support M&Ps and make chain stores really competitive? YOU!

If you always choose price over quality, are you producing your own self-inflicted injury, i.e., if all the chains take over all the cities and towns, where will your buying choices be?

There will always be a need for chain retailers and grocers, unless you want to create your own mini-self-sustaining life in your own back yard.

But like customers of mine at the farmers market who buy my fresh herbs -- many of them do not have the skills, time, or space to grow what I do. Likewise, I have not decided to grow my own cotton and weave my own cloth, etc. so I buy clothing from some chain stores and some M&Ps.

Here's a short to-do suggestion for you: Use the internet and find suppliers in your neighborhood. Go to http://www.localharvest.org to find food producers near you (all the USA and many countries). In Arizona you can find M&P stores offering many types of goods at http://www.localfirstaz.com.

Find a local farmers market by zip code or state at the USDA site at: http://apps.ams.usda.gov/FarmersMarkets/

And finally an important 'greening' tip for you and the health of your family. Do whatever it takes to ditch any food product containing 'high fructose corn syrup' HFCS from your and your family's meals including school food programs. The science about the health consequences and addictive nature of HFCS is still rolling in and overwhelming. It is about how our bodies react to this artificially manipulated sugar product. You and your family are far better off using cane sugar, honey, molasses and agave nectar.

And if the kids are addicted to sodas and you have a challenge getting them off the commercial sodas - make homemade sodas using unsweetened concentrated frozen juices (they are naturally sweet). Easy, they will like them and you get to control the ingredients: 1/4 cup of thawed juice concentrate to 3/4 sparkling water, seltzer or club soda (check the sodium contents of those 'fizzies' for choosing the right ones for your family). It is easy to teach even small children to make their own orange, pineapple, cranberry or raspberry soda using a marked measuring cup handy. Fill the cup to the 2 ounce level (1/4 cup) and add chilled fizzy water to near the top, transfer to a drinking glass, add ice if desired and enjoy.

Commercial options are out there - check out Hansens Natural Sodas, now available in most stores.

Have a wonderful day,

-- Catherine, The Herb Lady